Improve Libido - Herbal Cures For Women to Boost Sex Drive Naturally and Quickly! - by Samuel Berkovits

Many women suffer from low libido but if you want to improve libido and enjoy better health at the same time you can, with the proven combination of herbs enclosed - let's take a look at how they work...

Before we look at the herbs to improve libido, let's take a look at common causes for lack of sexual desire. Sluggish blood flow to and into the sex organs is a major cause and if you don't have strong blood circulation, low libido will be the result. In terms of sex drive and satisfaction, all women need two key chemicals - testosterone and estrogen which are also important for overall health too. Hormonal changes can also upset balance in the body and PMS, the Menopause and childbirth, are common causes of low libido.

Above we have looked at common physical causes but mental issues can also reduce libido. Stress, anxiety and worry, can leave you unable to think about or focus on sex. The herbs below are packed with nutrients to cure all the above problems and you can get all the herbs in the best natural libido pills for women, so you can get them all in one daily serving of goodness.

To strengthen blood circulation you can take Ginger, Ginseng and Ginkgo Biloba which will strengthen blood flow all around the body and into the sex organs. To get more estorgen Dong Quai is a popular choice and is seen as the best herb for overall women's health and we will look at some more of its benefits in a moment; to increase testosterone, you can take Avena Sativa, which boosts testosterone production and also gives you the additional benefit of, helping the body and mind to relax which enhances sensitivity in the vagina region.

To restore hormonal balance you can take Dong Quai and Damiana which will heal the body and fight symptoms such as hot flashes. These herbs also act as mind tonics and will reduce stress, anxiety and worry which will simply make you feel better.

Get ALL the above herbs and More in the best Women's sex Pills

These pills are blended to give you the best herbs such as the above and not only will they improve libido, they will enhance your overall health, so you get more from sex and more from life.
Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=2381446

Herbs to Increase Testosterone - Boost Energy and Increase Sex Drive Naturally! - by Samuel Berkovits

Here we will look at some herbs to increase testosterone, that work fast to give you more energy, make you feel younger and also boost your sexual performance now, let's take a look at the best herbs to boost testosterone fast.

The best herbs to increase testosterone are - Ginseng, Tribulus, Tonkgat Ali and Horny Goat Weed but not only will they boost testosterone, they will also give you numerous other health benefits which are outlined below:

Tribulus This herb is seen as the best overall testosterone booster but also contains protodioscin which is proven to increase libido in men and in addition, it's an excellent general body circulation tonic.

Horny Goat Weed

This herb helps to increase nitric oxide which is needed for any erection to occur, if you don't produce enough erectile dysfunction occurs so why is it so important? It performs the crucial role of dilating the blood vessels that feed blood into the penis widening them enough, so more blood can enter and an erection can occur. The herb is also known to relax and calm the mind, due to its ability to fight stress which is a known passion killer.

Tongkat Ali Extract (Eurycoma longfolia)

The bioactive Glygopeptide compounds in Tongkat Ali decrease SHBG levels, high levels of which can cause erectile dysfunction and finally, the herb also increases sperm count, sperm size and motility.

Ginseng

This herb helps to produce nitric oxide and is also an excellent blood circulation herb which increases blood flow around the body and to the pelvic region and finally, the herb boost body energy and reduces stress and anxiety.

Get them ALL In the Best Men's Sex Pills

The above herbs can all be found in the best men's sex pills and not only will you increase testosterone, you will also see an improvement in your overall health so you get more from life.
Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=2381444

Have a better sex life,try these diets

Food and sex are two of the strongest and most closely linked human desires. Humans often associate eating with sex. If you want to have a better sex life, you should choose the correct diet.

Chocolate

According to research published in the Journal of the American Dietetic Association, a compound in dark chocolate called phenylethylamine releases the same endorphins triggered by sex and increases the feelings of attraction between two people. And indulging could pay off in bed: The Journal of Sexual Medicine reports that those who consume at least one cube of dark chocolate daily experience greater desire and better overall sexual function than those who don't partake.

Add a carnal condiment

A spicy meal can spice up your romance. Sauces, sides, and dressings made from chili peppers (such as hot sauce or salsa) contain the chemical capsaicin, whose effects mirror the signs of arousal (sweating, tingles, rapid heart rate, and flushed cheeks). And, according to WH advisor Yvonne K. Fulbright, Ph. D., people tend to credit their date with evoking those spine-tingling feelings.

Munch on a banana

Got pre-date jitters? Eat a banana a few hours before your rendezvous. This yellow superfruit helps release serotonin (the happy chemical) into your bloodstream, lifting your mood and calming your nervous system. And they have a sexy side effect: "Bananas contain potassium, a mineral that increases muscle strength, an element crucial to orgasm," says Lou Paget, author of "The Great Lover Playbook."


Enjoy life!
Source: http://www.articlesbase.com/sexuality-articles/have-a-better-sex-lifetry-these-diets-1587542.html

How to Make a Female Ejaculate

Author: Hugh Benson

The female ejaculation is not a myth. Everyone woman has the potential to have a soaking wet orgasm. The reason why so many women are unable to do this is because of a psychological issue. Most women think that female ejaculation is gross or unappealing, when it in fact is the complete opposite. You have to change her way of thinking if you want to make a female ejaculate.

In order to do this, you have to get her comfortable. Let her know that you want her to do this because it would make you really happy. You want to give her this kind of pleasure because it would absolutely spice up your relationship and bring the two of you closer. This is thee most powerful orgasm a woman is capable of so with that knowledge, how could she refuse?

Once she is in the right frame of mind, then you need to go to work. Stimulate her clitoris to get her more aroused and then you can move to her g-spot. The g-spot is the most important thing to stimulate when wanting to make a female ejaculate. You have to stimulate this part of her body the most or she won’t be dripping with pleasure afterwards. However, when she is ready to climax you have to move your fingers out of the way so there is room for the ejaculate to be expelled from her body.

Use these tips so you can learn how to make a female ejaculate. It will absolutely be an experience that your girl won’t soon forget and that she is going to want to try again. Make her feel comfortable first and then you will leave her completely speechless and satisfied.
You can become the best she has ever had and you can make that happen now. There is help so you can master female ejaculation and be the best.
Article Source: ArticlesBase.com - How to Make a Female Ejaculate

How to better your sex life

Author: phelps26
A good sex life takes time and effort to maintain. It won’t always be easy -- our busy lives are taxing and often leave us tired and devoid of the imagination and motivation required to keep up the pace. Having good sex doesn’t necessarily mean spending hours and hours of frolicking, it can be as simple as doing something a little different just for a change.
Women are cyclic creatures, and her sex drive will vary depending on her hormones and what’s going on in her life. Sometimes it takes a bit longer to get her hot and the same-old song and dance may not be enough. This applies to you too.
Therefore, it's important to add a few more stimulating aspects to your sex life to keep things interesting.
Here are 10 tips for better sex, which should keep the two of you hot for some time to come.
Number 10
Blindfold her
Sexual pleasure has many dimensions, but the most important sexual organ we have is our brain. When one sense is hindered, our other senses -- via the brain -- clamor to compensate. For example, a deaf person has increased sensory awareness -- sight, smell, touch, and vibrations. For No. 10 entry on our 10 tips for better sex guide, we're telling you that you can tap into this innate ability of ours and use it to your advantage: Blindfolding your partner increases her sensory awareness. She doesn’t know where you are or what you are going to do next. This creates anticipation for better sex -- the tease. Tease her mercilessly with sensory objects, such as a feather or your tongue. Start off softly, as this excites her nerve endings and makes them far more sensitive. Be careful not to over stimulate the nerve endings, however, because after a while the neurons stop firing with such intensity and the sensation becomes null and void.
Number 9
Give her instructions
After a while you may think you know how to please your partner in every way, but this is very rarely true. There is always something you haven’t tried, and there is bound to be something one of you always does that could be done differently.
To combat this for better sex, have a lesson session in which you don’t think you know it all, and are at each other's mercy as teacher. Talk about things you haven’t tried, but would like to, then choose one suggestion from each partner, and get down and dirty. We often get caught thinking we know what our partners like, and after a while it becomes "the way it’s done." Lose this myth and put yourself in the student's chair for a while for better sex you won't regret.
Number 8
Massage
Sensual touch is one of the most highly relaxing and sexy things you can do for your partner, which is why it makes it onto our 10 tips for better sex list. Our bodies are almost without exception tense in some area, if not many areas. This hinders our energy flow -- including sexual energy flow. Imagine a car that has a clogged fuel filter: the fuel (our energy) can’t get to where it needs to go quickly and smoothly, and the car performs inefficiently and ineffectively.
A relaxing sensual massage can unlock her body to some very intense orgasms and much better sex in the end. The ability to relax your partner in this way should be high on your list of skills to master. The same goes for her: The difference between a deeply relaxing massage and a sensual massage is in the manner of touch -- you don’t want to relax her too deeply because she will probably fall straight to sleep.
The key to better sex in this case is to keep her senses alert, but her body relaxed. This means a firm touch, coupled with some sensory feather-light caresses. Once you've relaxed her major muscles -- shoulders and back -- work your way down to her buttocks. Strokes can then start to wander near to, but not on, her inner thighs, butt crease and vagina. Don’t forget her hands and feet -- there are thousands of nerve endings in our hands and feet that are very sensitive to touch. If you have no idea what a good massage feels like or how to perform one, spend some time in "lesson time" with your partner and learn what you both like or just run your hands all over her body -- all over. Don’t skip to the hot spots or you’ll ruin the effect.
Number 7
Have her dress up
Pretending to be something you're not comes easily to some people. However, it has its benefits when done for fun. Stepping out of the role of being "yourself" can be a fun way to give each other permission to behave differently for better sex. Playing the role of someone else during sexual play is a very enjoyable way to give your partner some different sensations, and try things that you haven’t done before. Role playing is a great way to have better sex and to have fun with your partner in a light-hearted but sexy way. It is often the woman who does the dressing up simply because A) They enjoy it; and B) They have the resources of clothes, underwear and makeup -- but don't forget that you can play too..
Number 6
Tell her your fantasies
Talking about your fantasies with your partner is a very conducive form of sex play. It increases communication with your partner, which is of great importance, as well, it also helps you get to know each other better for better sex. Yes, you may be surprised by what comes out of her mouth, but this works both ways. Keep it light at first and don’t throw her in the deep end with fantasies about people you both know or reveal fetishes you aren't sure about. Sit back with a glass of wine and keep your clothes on -- for now. Fantasy play can also be incorporated into a game for better sex. Use your imagination, and keep it sexy. Take it in turns and see where it leads you.
Number 5
Play a game
Get a pack of cards and play strip poker for better sex. It may seem like something you would have done when you were in high school (given the opportunity), but adult strip poker is a good way to get naked. Once you are both naked (or nearly naked), you can start on the really fun part: A loss means the other person gets to choose what action is performed on them by the loser.
Time limits like one minute on said action means that it is a prolonged game of seduction, which by the end will have you both clamoring to be both the winner and the loser. There are many other games you can play "strip" to, as long as there is regular winner and loser to reward and punish respectively. The great part about these games is that you can both ask the other person to do something in a certain way that you may not necessarily have ever done before. It can get rather filthy, and definitely lead to better sex in the end.
Number 4
Dirty talk
Talking dirty has turned people on for millennia and will continue to do so because it has something other sex play doesn’t: words. Because our brains are our largest sexual apparatus, we respond to the spoken word automatically -- especially when someone says our name. The spoken word evokes emotions, sensations and blood flow to various regions, depending on the topic.
This works very much in your favor when it comes to talking dirty to your lover because women are especially susceptible to what goes in their ears (and I don’t mean cotton buds or ear candles). Talking dirty is, however, an art form and when done badly can result in fits of giggles (which, lets face it, ain't so bad but isn't quite the goal here). Don’t let this deter you.
For better sex, start off easy with neutral dirty-talk topics, such as how you feel inside her, how much you are enjoying the act and what you would like to do to her next. Don’t get too carried away, but let it flow out of you. Dirty talk can be a bit daunting at first, if you are not used to verbalizing these things, so practice. You will see how she responds to you. Dirty talk also comes under the "encouragement" category -- when she sees that you like something very much, she will be more interested in doing it more. The rawness of the sexual passion aroused with dirty talk is why it is so effective.
Be careful with swearing too much -- though a good dose of foul language is part and parcel with dirty talk (its not called dirty talk for nothing), too much swearing/name calling can be a turn off. Try to stick to positive words, and leave the commonly used insult words out. Watch what you call her body parts too -- just make sure she can handle it before launching into your tirade of filth. Chances are, the passion from you will ignite hers two-fold.
Number 3
Try a new position
You already know how to bring her to orgasm in two ways (probably). You repeat these regularly because they work -- there's no harm in that. However, if you never, ever try any new positions again, how will you ever know? New positions need a reasonably high level of arousal in your lover, so choose your time to strike a new pose when she is quite obviously feeling very randy.
There is no limit to the number of ways to have sex, so you can use your imagination and come up with as many weird and wonderful inventions as you desire. Simply changing locations can dramatically change the position, so consider this too (for example on top of the washing machine, on a bench, beanbag or table).
Number 2
Use a cock ring
Cock rings slow the drain of blood out of your erection, and keep you harder for longer. A very hard penis stimulates a woman’s insides slightly differently -- and much better -- than one that is getting soft around the edges. Cock rings are inexpensive and usually nice to look at, and make an interesting male sex toy to add to your collection. Cock rings ensure that you can maintain the pace without faltering for better sex. This is very pleasing to your lady friend.
Number 1
Try a new place
Sex in a new locale is definitely up there in exciting things to do for better sex. You can take a drive somewhere secluded where you can get a bit risqué. Try a public place (not too public) or simply move to a different room or area in your home -- or even someone else’s home. Whatever tickles your fancy. There are a million and one different places to have sex other than your home, in your bed -- use them.
Increase your pleasure
The list of helpful hints you have been presented with equates to a very good head start to a better sex life. The time and energy required to plan your adventures will pay off immediately, but also over the longer term. You will be rewarded according to the effort you put in with a great new skill set, and of course better sex. Make time, conserve some energy for it and relax. Life is short!

Article Source: ArticlesBase.com - How to better your sex life

The truth about female orgasms - what men need to know - by Jon Sibbs

For many couples, for a woman to have a true female orgasm is something of a pipe dream, and of course if this is the case then that pipe dream is also shared with the woman in the relationship. Some couples do not need a sex life of any kind to have a happy, stable connection, but for many of us out their in the world of love - sex is a part of that happiness, and if its even slightly off kilter, the relationship could become rocky, no matter how much two people love and respect each other.

For men, it is quite simple to ejaculate, at least in most cases, because they are easily stimulated as they are more prone to visual sensory and other components. The problem in most relationships that are suffering is the fact that women tend to receive their arousal from the opposite senses. Its not that men don't share in this same kind of sensory, its that in women it is much more magnified, and a lot of guys don't know how to work with that.

As time moves forward, many cultures that were once thought to be conservative about sexuality are actually becoming more mature about it and talking about it. So I will be candid in this subject matter by using a term that may or may not offend you in the next sentence. Men all over are currently desperate to learn how to make a woman squirt. This of course applies to getting a female to ejaculate, which is a perfectly normal and healthy thing. If this is something that intrigues you, be you a guy or a girl, then I would like to offer some advice, that may or may not work for you. First however, you must understand that it is believed that not all women are capable of squirting for a full climax.

1. The mood must be perfect

I bet by reading that, you instantly felt that you had this topic figured out and that the setting or mood is obvious. Well, you are correct, but if you are a man scanning through this information, you need to understand just how important the setting is.

One thing that can possibly help a woman orgasm, happens at the very start. Your approach, your relaxation, your willingness and comfortably to improvise in a relaxed manner with the mood is crucial. Don't submit to paranoia, fear, and giant question marks that may loom through your head. This can happen during intercourse if the man is used to not being able to make her squirt. The self doubt kicks in right away. If you can control this, then perhaps she can let down and feed off of your calmness, because this can help.

We all know about being romantic, by using candles and putting on some mood music, but it really is an important step. Aromatics, low lighting, and the flickering of candles presents a soothing feel which can relax anyone. That's the whole point after all. In fact some women prefer no lights at all.

2. Don't push it

A lot of women feel guilty about sex, or having an orgasm. Its just a fact and its just common. Why this is so ranges no doubt from the woman as individual in her own experiences. The point is, never push your mate into an uncomfortable position just because you want her to orgasm.

First of all, if you're a guy then you'll know all too well that in many cases if she does not feel up to having a sexual experience, it does not matter if you do hand stands - it ain't gonna happen, and you should respect her decision and take care of yourself in the shower or something.

Sex isn't even all that fun without the participation of your partner anyways. Its important for you to work with her if she will allow you to, and don't do so for your own greedy intentions. In a lot of cases there are tons of women out their who really don't care all that much about achieving this kind of orgasm, but they want to learn how to ejaculate to please their partner.

Even if its meant as a gift for you as a male, one thing that can help her out is if you are solely focused on taking care of her. Its really not all that difficult for a lot of guys to enjoy themselves, so it wouldn't kill you to be thoughtful if you are neglecting this aspect.

3. Timing is everything

Your willingness to listen to what she is telling you without words, and your ability to respond to these things almost immediately can be a great aid in your quest for sexual excellence. When we talk about timing, we are also talking about rhythm. Sex is like music, yet you don't have to be a musician to enjoy it.

Take your time when needed, and rush when requested. If you listen she will tell you, so long as she was in the mood to get this far from the start. Now, there are times when some women don't know what they want, so the next step, though a little graphic in description, might help do the trick.

4. The g - spot

First, just in case, you might want to have armed yourself with a towel or two by this point. You are going to ATTEMPT to make her squirt. What you want to do is locate the g spot, which is of course a very famous place in pop culture, as well as female anatomy ;)

I'll describe it as this. If you imagine just beyond the vaginal opening and straight up is where the g spot is located. I describe it as this. Its like walking through your front door and immediately looking up. The g spot is just past the opening of the pelvic bone, and located on the upper portion of the vagina.

It is a strange little place that tends to feel a little rounded as well as spongy. It is basically the only thing that feels this way inside the vaginal area. Now, by this point you should have talked this out with your girl and made sure that she is compliant. Some people like to use lube to be careful, but I'll leave the up to your own judgment.

5. What to do with the g - spot

You want in the beginning gently rub this area with one or two fingers. Some people get a little carried away, again use your own sense. Its best probably to start off slow and work up to a finishing moment.

If its working you'll know it because of the way she responds. If she responds, respond accordingly. You can increase the excitement, but keep pace with her - don't get ahead of yourself or her. When she starts to have an intense orgasm, don't stop - keep going. Its by this point that she may or may not start squirting. The amount of liquid in fact can vary from just a little bit to a lot.

Allow her to continue ejaculating, and don't be surprised if this lasts for several minutes. Sometimes it does, sometimes it doesn't. In most cases the liquid is not urine because the urethra closes up when a woman has an orgasm, but occasionally it does happen. This was brought up, because of making your girl this happy is important to you, and by accident there is urine instead - please be considerate and not make a big deal about it, because this can psychologically damage someone's confidence as you can imagine.

There are no guarantees to any of this, because its impossible to understand the sex life of everyone who gets their hands on this information, and you should always practice these things safely and maturely, and again, use your best judgment.

Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=2382648

How To Make A Girl Squirt | 5 Easy Steps

Author: Jason Julius

Learning how to make a girl squirt can be one of the most rewarding and powerful skills you will ever learn being a man. It can make women fall deeply and madly in love with you and give you unbelievable confidence. But why then are so many men utterly clueless when it comes to giving a such a high level of orgasm?

Probably the biggest reason why most men don't know how to please a woman is because they've never been taught. Modern society is not very open to increasing the pleasure a man and woman can experience together from sex. Simply put this kind of information is just not readily available.

What a lot of men don't realize is a woman's vagina is actually quite complex and it takes much more then just sticking something in and out to get her to squirt. We're going to focus on using our fingers to stimulate the g spot to get her off. As a bonus once you can give her an orgasm with your fingers she will be able to have multiple orgasms when you actually start having sex.

1. Don't go for the goods right away. You want to build up massive amounts of anticipation. Feel around her vagina but don't enter her right way rub all around it.

2. Once she's warmed up enter her with one finger and feel all the way around the walls of her vagina watching her body as an indicator to how it feels to her.

3. Let her know how much it gets you off being able to please her, tell her how good she feels, tell her how you love how turned on she gets. You want her to know that you thoroughly enjoy giving her pleasure this will more easily allow her to "let go" and have a squirting orgasm.

4. Begin To Stimulate her g spot using a come here motion. Vary it up between long and short strokes. The G Spot will begin to swell and balloon out as she gets closer and closer to climax.

5. She will begin to feel a sensation similar to her needing to pee but rest assured it is not pee it is her ejaculate. Tell her to push it out! Some women can squirt a lot and some women a little it just depends. Reassure her you want her to squirt all over!

As she orgasms and squirts her vagina will contract and pulse on your finger, never ask her if she had an orgasm YOU will know.
Article Source: ArticlesBase.com - How To Make A Girl Squirt | 5 Easy Steps

How To Last Longer In Bed-Helpful Hints

Author: John Right

Not everyone is created equal not everything in the world is fair. When it comes to sex, the sad fact is that this holds true as well.

Bi, big and large women tend to take longer to reach orgasm in bed so this presents us men with a problem.

How can we last long enough to make sure we keep her happy too? I know from experience that the sex is better for me if I know that she has managed to climax too.

If any of this sounds familiar at the moment and you looking with help to last longer in bed some of the following hints will be of interest to you.

1) Remember there's more to sex

More to sex than what I hear you say? I'll tell you! There's more to sex than reaching orgasm. So if you reach you're orgasm too quickly or she doesn't have one at all, even though it's not an ideal situation, try to think of sex as more of an experience than a goal, the goal being orgasm. Relax into the experience and try to stay present as much as possible. This will not only relax you but will enable you to go for longer.

2) Get into training

If you think about it life is a series of habits really. This applies to everything in our lives and sex is no different. So far in your life you may have trained yourself to last a shorter amount of time than is needed to bring your partner to orgasm. The fact is, you need to train yourself to start to last longer and this can be done with practise, both by yourself and with your partner.

3) Make light of it

So often when it comes to something as intimate as sex, when something goes wrong, we tend to get a bit freaked out and get very serious about it. Not lasting long enough in bed is largely connected with anxiety and when we allow ourselves to lighten up about it we can relax more about it and we can begin to resolve the problem.
Article Source: ArticlesBase.com - How To Last Longer In Bed-Helpful Hints

Physical attraction, passion and love

Author: Ana Bela

Physical attraction

In the physical attraction it lives our instincts harnessed to our physiologic state as the sexual needs, pleasure and perpetuity of the species.

Passion

The passion is a fort feeling that she can take even as a pathology provinda of the love. Manifested the passion in having owed circumstance, the individual tends to be less rational, prioritizing the instinct of possessing the object that caused him/her the desire. Being like this, the lover can transcend their limits with respect to reason and, in extreme situations, it edges the obsession.

That intense and impetuous attraction is intimately linked to the serotonina drop in the brain: responsible chemical (neurotransmissor) substance for several feelings and pathologies, among them the anxiety and the stress; the depression and the obsessive-compulsive psychosis.

Love Interpessoal

The Amor Interpessoal refers to the love among the human beings. It is a more potent feeling than a simple one to like between two or more people. Without love he/she refers to the love feelings that are not reciprocity. Love Interpessoal is more associated with relationships interpessoais. Such love can exist among family, friends and couples. There is also a series of psychological disturbances related to the love, as erotomania.

* Some feelings that are frequently associated with Amor Interpessoal:

the Affection: feelings of tenderness and / or wanting physical proximity

the Attraction: to satisfy emotional basic needs

the Altruism: altruist or altruist concern for somebody else

the Reciprocity: if the love is reciprocal

the Commitment: a desire to maintain the love

the emotional Intimacy: the change of emotions and feelings

the Friendship: the spirit among friends

the Relationship: family bows

the Passion: I want constant, sense through modification of the heart rhythm

the physical Intimacy: sharing of the personal and intimate space

the TO it solemnity-interests: when it is sought rewards

the Service: I want of helping

The sexuality can be an important element in the determination in the way of a relationship.

While the attraction sexual, a lot of times, it creates a new sexual bond. This intention, when isolated, it can be considered undesirable or inadequate in certain love types. In a lot of religions and ethics systems it is considered wrong, the way to act on sexual desire to the family in an immediate way.

I eat for instance: for the children, or out of a determined relationship. However, there are many sort things out of expressing passionate love without sex. I affect, emotional intimacy, shares of interests and experiences are common in the friendships and the human beings' loves of all.

Scientific models

Is Biological Sciences has love models that describe him/it as an instinct of mammals, just as hunger or thirst. In the psychology he/she sees himself the love as more than a phenomenon: social and cultural.

There are probably truth elements in both positions - the love is certainly influenced by hormone s (such as oxitocina), neurotransmissores (as NGF), and Feromônio s, as well as the form of thinking of the people that he/she does with that these they behave regarding the way love influenced by their conceptions of what the love is.

The conventional vision of the biology is that two great slopes exist in the love - sexual attraction and garnishment.

This would do with that this behavior among adults of a certain species if they pawned in their descendants' creation in the same way with the one which to work with the same beginnings that take a child to become linked his/her mother. The traditional point of view of the psychology sees the love as being a combination of loving commitment and impassioned love.

Impassioned love is intense, it is desire, and it is a lot of times accompanied by physiologic (lack of air, fast of the heart rhythm) exitação. Loving commitment is affection and an intimacy sensation no accompanied of physiologic excitement.

The Triangular Theory of the Love of Sternberg

In the Triangular Theory of the Love, the love is characterized by three elements: intimacy, passion and commitment. Each one of these elements can be present in a relationship, producing the following combinations:

* Connection or friendship (intimacy)

* Infatuation or limerence (passion)

* Loving pledge (pledge)

* Romantic love (intimacy + passion)

* Loving commitment (intimacy + pledge)

* Love Fático (passion + pledge)

* Love Comsumado (intimacy + passion + pledge)

Styles of Love

Susan Hendrick and Clyde Hendrick developed a Scale of Loving Attitudes based in Alan John Lee theory, theory called love Styles. Lee identified six basic types in his/her theory. In these types the people use in their relationships interpessoais:

* Eros (love) - a based passionate love and based on the physical appearance

* Psiquê - a "spiritual" love, based on the mind and in the eternal feelings

* Ludus - the love that is played as a game; playful love

* Storge - an affectionate love that he/she grows slowly, with base in similarity

* Pragma - pragmatic love, love that just visualizes the moment and the temporary need, of the now.

* Habit - love highly emotional; unstable; the stereotype of romantic love

* Agape - altruistic love; spiritual

Hendrick and Hendrick found in his/her research the following data. The men tend to be more lúdicos and maniacs, while the women tend to be estéricas and pragmatic. Relationships based on love of similar styles tend to last more time.

In 2007, researchers of the University of Pavia led by the Dr. Enzo Emanuele supplied proofs of the existence of a genetic base for individual variations in having verified in the Theory of Lee's loving Styles. OEros links with the dopamina in the nervous system; and Habit to the serotonina in the nervous system.

Love, passion, and madness

Studies have been demonstrating that the escaneamento of the passionate individuals' brains exhibits a similarity with the people bearers of a mental disease.

The love creates an activity in the same area of the brain that the hunger, the thirst, and heavy drugs, creating activity Polimerase. New loves, therefore, they could be more emotional than physical.

Along the time, that reaction to the love changes, and different areas of the brain are activated, mainly in those loves that involve commitments of long period. Dr. Andrew Newberg, a neurocientista, suggests that this reaction of modification of the love is so similar to the of the addiction the drugs, because without love, the humanity would die.
Article Source: ArticlesBase.com - Physical attraction, passion and love

7 Lovemaking Mistakes That Couples Make and How to Avoid Them

Author: Cbsteals

Over the years, I've seen couples make the same mistakes over and over again, when trying to improve their love lives, and I'd like to teach you how to overcome and avoid these problems. Here are the 7 lovemaking mistakes. Are you making them?

Mistake #1: Feeling scared or embarrassed to talk about trying new things

Have you ever had an idea to spice up your lovemaking but were afraid of what your partner may think? Believe it or not, in 90% of cases, your partner would LOVE to try something new, too, but they're just as uncomfortable or embarrassed about bringing it up as you are.

And you don't need to introduce whips, chains or a third person. That's nonsense! There are hundreds of ways to bring variety to your passionate play that aren't crude or dangerous and that your partner is sure to be comfortable with.

Mistake #2: Trying to convince the partner to make love

If your lover is tired or not in the mood for sex, trying to convince or persuade them to have sex almost NEVER works. On the other hand, when a person is sexually aroused, their body releases the chemical 'adrenaline' into the bloodstream. This chemical is what gives you the energy to make love. So here's how to arouse them the right way. Yes, even if they're tired.

Ladies: Want to get him in the mood? Give him fellatio or manually stroke him between 9 – 10 in the morning. This is when his testosterone levels are highest for the day. For better results, also wear something sexy or nothing at all. He'll like that.

Lads: Deep passionate kisses are one of the biggest 'turn-ons' for women. Looking in her eyes and touching her face while kissing her can really increase arousal, too. And give some attention to her neck––it will drive her wild. But don't rush this! Spend quality time building up her arousal with your sensual kisses.

Mistake #3: Neglecting foreplay to enjoy in
Article Source: ArticlesBase.com - 7 Lovemaking Mistakes That Couples Make and How to Avoid Them

Change Prospectives About Sex

Author: Robb Engel

Earth is so old. God made the sun, earth, the moon, and other planets. That´s what many of us believe. Now no one knows if that is the truth. Now this can also be denied by many anti-religious people. But something has made this world? Now lets take it to be God himself. Now God made everything that exists in world today. When it comes to evolution of the human race, we know talks are going to crop up about Adam and Eve.

Adam was the supposed first male of the world and Eve was first female. Now God knew that a male alone couldn't continue to race. So just like he made a female side to all the animals, he made a female side to human also in the form of Eve. Sex then became the most important activity. This is because if there was no sex, there would be no human race. As sex increased, humans increased. This is the reason why sex SHOULD be given a lot of importance.

Today, there are many countries in the world where sex is considered as a taboo. I am from a very different kind of a family. I was born to an Indian lady and a Scottish man. This is perhaps the reason why I have an open and broad mind about sex. If I were born to an Indian couple, then I would be considering sex as a taboo like so many other Indians. Why is it that in developing countries sex is not given the importance and the openness it needs and deserves? Why is it that the inhabitants of these countries have forgotten the basic lessons of evolution of human race? Is it so shameful?

Now I don't know so much about other developing countries apart from India. Now this stay in India, I have learned that pre-marital sex is supposedly obscene and a taboo in itself. If a girl loves a boy, all efforts are made to separate them, at least in most cases. But yes, its true, even India is trying to adopt the western culture. What they don't understand is the way of clothing, the cosmetics, their skin color, and such things are not what they should be picking up from the western culture. They open-mindedness is what is required. The orthodoxy is what has to vanish and banish. But it will take another 62 years for that to happen, or may be even more. No one is going to go to each of the small village in India and tell them to speak freely about sex, to be actively involved in it. I mean why be against sex, where as Hindu religion (predominant religion in India) is the only religion with a complete BOOK on sex? Its the only religion where God is shown active in sexual activity (Lord Krishna in Kamasutra). Now when you believe so much in God, shouldn't you also believe in everything related to the same God?

Sometimes I don't quite understand now I cant help that. But now that I am staying in India, the girl I am in love with is an Indian. Now I was always worried about the possible differences we might have had in our mentalities. But I am lucky and I must say that the generation today even in a country like India is making efforts to understand sex. A person who is actively involved in SAFE sex is a hero in himself. He shouldn't be looked at as a criminal.

Why is it that sex is seen as a taboo? This is because surely somewhere sexual activity might have been used in non-acceptable manner. This is the reason that when it might have happened in an uncontrollable account, sex was made into a taboo. I really hate those men who have to take advantage of their physical ability to force a lady into some sort of sexual activity. Sex is not something to be hurtful and forced. It is something both a man and lady is supposed to enjoy. They should be able to compliment each other in sex.

A couple that is healthy in their sexual activity, is a healthy and wise couple. Sex has changed over the past centuries. With time everything changes. Earlier, oral sex was not that famous, but when a religious script like Kamasutra have oral sex pictures and paintings, there is no harm in actually having it now in the sex dictionary. But personal hygiene and health is a must. You cannot be personally unhygienic and spread you bad hygiene to the person you are getting sexually involved with.

Now some might say after being with the same partner for long might turn sex into the most boring thing in life. But this is sadly not the truth. Just like sex has changed in itself so much since the past centuries, we can blindly accept that so many changes have been caused, that means so many modifications have been made, that means there are so many things that can be done differently, that further means that its a vast subject, which no one ever bothers to research apart from sex experts. This is exactly why sex experts make such a posh living. Because everyone wants to have a non-boring sex life, so in stead of researching on their own they take help from the sex experts. Well there is nothing wrong in it. I myself am in favor of this. The margin of mistakes and risks are lower in taking help from a sex expert.

What am I trying to say in this who writing here? I am just trying to talk freely about sex. Because if a person has to be good at sex, he has to be able to talk about it freely to the world. This is just my try to be good at sex. This is just something I learned from a sex expert. Talking. Talking about the subject sex, itself gives you the interest and enthusiasm to have a better sex life with your partner. My next article is going to be the various beliefs about sex that people have in mind, mainly ´SIZE MATTERS´ notion. For now I can only say, don't be ashamed of talking about sex, don't be ashamed of having sex, be a LOYAL and SAFE sexually active person.

A good sex life will reflect in your day to day activity. The night you make love to your wife/husband or girlfriend/boyfriend, the next morning you are happier than the morning before. The key to keep the lock called love open and alive for many more years to come is Sex. Use this key well and healthy and decently and legally and you will see how smooth your relationship with your partner goes on.

Thank you for reading...
Just Another Blurp ;)
Article Source: ArticlesBase.com - Change Prospectives About Sex

How to Understand Women

How to Understand Women -- powered by eHow.com

G-Spot (video)

Flirting Tips - How to Tell if She Likes You

Do you know HOW to flirt?

Do you know if you ARE flirting (could you be accidentally flirting)?

The following actions are considered to be REAL flirting indicators - check them out and see if you're sending (and receiving) the right message:

How to tell she likes you:

   She gazes in your eyes with deep interest and her pupils are dilated.

  Her skin tone becomes red while being around you.


  Her crossed leg is pointed towards you or if that same leg is rocking back and forth towards you.

  She raises or lowers the volume of her voice to match yours.

  She rubs her chin or touches her cheek. This indicates that she's thinking about you and her relating in some way...

  She winks at you while talking to you or winks at you from a distance.

  She exposes the palms of her hand facing you.


  Biting of the lips or showing of the tongue, licking her lips or touching of her front teeth....


  She starts sitting straight up and her muscles appear to be firm.

  She puts her fingernail between her teeth.

  She laughs in unison with you.

  She touches your arm, shoulder, thigh, or hand while talking to you.

  Plays with her jewelry, especially with stroking and pulling motions.


  She twirls her hair around her fingers while she is looking at you.


  Eyebrows raised and then lowered, then a smile usually indicates interest in you.

  While talking to you, she rests an elbow in the palm of one hand, while holding out her other hand, palm up.

  In a crowd she speaks only to you and focuses all of her undivided attention on you.

  While talking to you, she blinks more than usual, fluttering her eyelashes.


  Big smiles with upper and lower teeth showing with a relaxed face.


  She speeds up or slows down her speaking to match yours.

  She rubs her wrists up and down.

Source: Click here

How to Get Women to Approach You in a Bar

Getting women to approach you in a bar is done by giving them sincere compliments. Avoid playing the shy card to get a woman's attention with tips from a professional dating coach in this free video on relationship advice.



How to Get Women to Approach You in a Bar -- powered by eHow.com

Guys - Spark Intimacy By Creating A "Plan-List" For A Romantic Evening

In many situations, being spontaneous is encouraged. however if you want to have a great romantic evening, planning is essential. Creating a "plan-list" can actually spark intimacy if it's done correctly.

Here are some things you can include on your "plan-list".

1. Candles. Candles are what I call a "visual aphrodisiac." Just imagine your partner coming home from work and she sees candles on the table (with food already prepared), on the bedroom dresser, by the bubble bath tub, or all three. She can become instantly excited. which may put her in the mood for a little intimacy.

2. Soft music. If you add soft music to your list, it can benefit you well. It does not matter what type of music you use (classical, R&B, Jazz, etc), as long as it's soft, it will fulfill its purpose...to assist in a romantic evening.

3. Food. If you know how to cook, preparing food could be of great benefit for you as well as your partner. If you do not know how to cook, then hire someone who does. Some meals you should exclude are hamburgers, chips, or beer. These types of food can actually ruin the mood. You could prepare foods such as seafood, chicken, and steak. These types of food are what I call "Food for Seduction."

The above ideas are just some things you may want to include when you plan a romantic evening. You may also think of more things to add to your list. Creativity is always appreciated.

Source: http://www.relationshiprepair.net/articlems/romance/guys-spark-intimacy-by-creating-a-plan-list-for-a-romantic-evening.html

Two Hour Romance: 5 Tips To Help You Add Romance To Your Busy Schedule

You are both working 40 hours or more a week. You spend time with your kids, fight the good fight against traffic everyday, and manage to handle all of those unexpected problems that crop up. By weeks end you’re tired. No, not just tired, you’re too numb to do anything but prepare yourself to do it all over again. Oh sure, you have a few leftover hours free here and there, but definitely not nearly enough time to devote to your personal relationship, let alone sex life, right?

Wrong!!!

Guess what. Being romantic and intimate with your significant other doesn’t require massive amounts of time. Hey, truth be told, it doesn’t even require a whole lot of thought or planning. With only a little bit of effort and desire, you can give your love life a big, pleasurable boost. How little an effort? Well, if you can spare at least 2 measly hours a week, your can go from zero to sixty just like that! It’s true. Check out these 5 quick tips to learn how.

5 Quick Steps to Romance:

Before you start, please note the following: All list time frames can be adjusted
to suit.

Day 1.) Wednesday

Activity: My Treat Night

Time Frame: 15 Minutes

The schedule begins on Wednesday night (just a suggestion) because for most couples/parents, Monday and Tuesday are notoriously hectic. As the week progresses, things tend to settle down for most of us.

While family dinners do help us stay connected (if we have children), adult need together time just as much! Also, the 15 minutes listed for this exercise is an approximation for the ordering time, not eating time.

Since we all generally eat dinner anyway, doing so with your loved one should not stretch your schedule too much.

Suggestions:

• Take turns. If he picks up dinner the first time, she should the next.

• Keep it within budget. You don’t have to break the bank.

• Be creative. While you may love Chinese, must you always choose Chinese?
• Be open-minded. Maybe you won’t like sushi the first time (or any time at all). Still, can you really be sure if you never try it. Rejecting your spouse’s selections out of hand without foreknowledge can be as insulting as not giving him or her a choice to begin with.

Day 2.): Thursday

Activity: “Movie”/ “Play” Night

Time Frame: 30 Minutes

Okay, we know you’re not going to watch a typical movie in 30 minutes. This activity is named movie because those of you lucky enough to have the time, could in fact go this route. However, with the proposed time frame in mind, you should concentrate instead on sitcoms, books, games, the news, etc. We’re going for variety here.

Suggestions:

• Go outside of the box. Pick something new and different. You could choose to watch a new show, to read a new book or a section of the newspaper to each other, to discuss current events, to solve a jigsaw puzzle, etc.

• The fresher the idea, the more intriguing it will be.

• Expand yourselves. You can both learn more about yourselves and each other if you do.

Day 3.): Friday

Activity: Gift Exchanges

Time Frame: 15 Minutes

Who doesn’t have to go to some sort of department store, grocery store, restaurant, gift shop, etc. during the course of a the work week? Not to mention the amount of time we all spend on-line. It’s not necessary for anyone to spend two hours at the mall agonizing over a gift. Let’s aim for fun, amusing, cute, cuddly, sexy…you get the drift. Everyone likes to be on the receiving end of gift giving. For most people, it is the thought that counts.

Suggestions:

• If by chance you aren’t out and about, do a little online shopping. It’s not time consuming, the choices are endless, and you could actually buy a few things ahead of time to have on hand for the appropriate moment.


Day 4.): Saturday

Activity: Bath Time

Time Frame: 30 Minutes

Take turns and do it together. What can be more comforting and sexy as washing each other’s backs and…other parts?

Day 5.): Sunday

Activity: Kissing & Touching

Time Frame: 30 Minutes

At week’s end, a little affirmation can go a long way. Whether you’re curled up together, watching the game or a movie, snuggled up in bed, or stealing time after church/before dinner. Nothing is more intimate, more emotional, or more soothing to both partners than this…well, almost nothing.

Go ahead. For the next couple weeks try making the time to love by using these suggestions. As long as you both keep each other in mind, the romance will come as easily as breathing. Good luck to you both.

Source: http://www.relationshiprepair.net/articlems/pdf/article-510.pdf

Romantic Ideas For You

Being romantic helps a relationship to be strong. If you are romantic then you have no problem in thinking of romantic ideas, if you are not romantic and you want to be romantic you must first think of a way to be creative but it does not mean if you are not creative you can not be romantic, sometimes doing simple things is more romantic than being creative and what is really important is that you should be sincere on what are you going to do and the reason should be because of love.One of the romantic idea I did is made a poem beside my girl this is very effective you can see her reaction if she is touch by the poem or not.

Sometimes being romantic involve touching so you really need a love making technique. There is no best technique for love making, you should know your partner so you would know what your partner like or what you have to do to satisfy them. If you are going to make love the first you should worry is the place, place is very important in making love, make sure that the place is comfortable to her. Since you already have a place to make love I suggest you start it with a slow and soft massage and what follow next is up to you.

In a couple there is always a relationship issue no matter how you try to avoid issue, there is no couple that have no issue. I have issue here based on my experience this is about me lying to my ex, the scene is this she made something for me, her point of view of the thing she made is creative, she asked me if it is creative ofcourse I love her so I told her it is creative even though it is not just not to hurt her or change her mood. I still have issue here and this issue is very common to every couple, when your partner give you a present after your partner will ask you "Do you like my present?" even though you don't like the present you will say yes because you love your partner and you don't want your partner to get hurt. Some guys don't know how to be sweet, if you are not sweet then do it in verbal. 

_____________________________________

I have here 5 sweet things to say to your girlfriend:

1.Everytime I see you, you look more beautiful.
2.You are the reason my sun rises every morning.
3.If it was not for you, my world would fall apart.
4.You are my sleeping beauty.
5.I was thinking about you during my break.

To girls, I have here 5 sweet things to say to your boyfriend:

1.I miss your loving when you aren't with me.
2.I love how you love me.
3.You're soo much better than any guy I ever met.
4.I'm lost, can you keep me?
5.When I close my eyes at night, you are all I see.

Source: http://m.sooperarticles.com/relationship-articles/love-articles/romantic-ideas-you-13222.html

In Praise of Anal Sex

50 women share the joy of anal sex:

1. Gets Me Off

I enjoy anal sex to a large degree. The first time I did it was to please my boyfriend but I ended up enjoying it myself. I personally like to be held face down and have it forced on me. It’s very erotic and I really get off on it. - Debby, US

2. Wish I’d Known Sooner

I just had anal sex and it was the greatest feeling in my life. Yes, at first it hurt a little. However, it was well worth it. If I would have known it felt like that I would have done it years ago. - Anonymous, Vancouver, BC

3. Happy Bunny

Anal, I love it. It has to be my favorite sex act. We usually do it 3-4 times weekly. My preference is to finger my cunt a little and let my cum trickle down between my ass crack, and then I’m ready for some deep ass pounding. As long as it’s deep and hard, I’m a happy bunny!

4. Loving Bond

My husband and I have been having anal sex for about 15 years now. We both like this kinky exercise. We have the strongest orgasms then. Our naughty sex practices are a firm bond to our relationship. - BB, UK

5. I’d Never Do Without Anal

Anal sex is a regular part of our sex life and I would never do without it. My preference is anal sex with me in the doggy position. No matter how he's stretched me with his fingers there's still some resistance and I admit to loving it. Once his head is in he pauses and gives me time to adjust. The feeling is exquisite and I have to keep my hand off my clit because I could cum right then. It's all so damn wicked and I love giving myself to him this way. I love the times he gets balls deep and slams away while I play with my clit, teasing myself, almost cumming. When I have to cum I let him know and tell him to cum up my ass. I rub my clit wildly while he slides in and out and explodes magnificently. I love anal sex! – Karen, US

6. Best Feeling Ever

One night while he was licking my ass he asked if he could fuck it, so I said yes. He literally ran to the bathroom and grabbed the lube. After a few minutes of massaging my asshole he lubed up and slowly pushed it inside and it was one of the best sexual feelings I’ve ever experienced. I could tell he liked it even though he won't admit it, and when we do have anal sex now he makes it seem like it's just for me but he is never as hard as he is when we have anal sex and he never makes the noises he makes with anal any other time either. We both secretly know that he loves it whether he'll admit it or not. – Anonymous, US

7. Mind-blowing First Time

LUBE LUBE LUBE!!! The size of my guy’s cock frightened me when we first thought about anal. But with plenty of lube, and patience, and it was a mind-blowing first time. Just relax and he will slide right in. Like they say, too much lube is almost enough. Just remember to relax, and again I stress the lube! - Anonymous, Michigan

8. Better Than Vaginal

Six months ago I finally got around to trying anal sex. Fantastic! The best sex in my life. My husband was not patient, but I took it all the way in. I love the feeling of him cumming in my ass - it turns me on...better than vaginal. – Mimi, Dominican Republic

9. Anal Fantasies

I LOVE anal sex. It's better than vaginal once you get used to it. It gives the best orgasms ever, and guys...if you're patient, go slowly and get her really worked up first, she'll end up asking you for it. My husband and I have been having anal sex for nearly 7 years now, and I find myself having fantasies about getting fucked anally because I love it so much now. Just take your time, and she'll reward you! - Anonymous, WA

10. Harder Is Better

Use a lot of lube. Start on your side, then when it is feeling really good, start doing it in doggy style - it increases the pleasure. And the harder he pounds it the better it feels (harder is always better). It only hurts for a minute, then the pleasure is overwhelming. – Angela, Detroit

11. My Special Treat

I am in a recent committed relationship with a man (much older than myself) who has taken me to new heights of sexual pleasure I could only have imagined! He has been so caring and careful in venturing into anal sex that I have literally become addicted to him fucking my ass! It is my special treat and now he often waits for me to beg for it...which I usually do, because it just drives me wild. I never in a million years thought I would enjoy getting fucked in the ass so much! - Anonymous, MD

12. I Look Forward to It

Definitely get a butt plug - they are great for getting your asshole ready for his cock. Lube up your hole and the butt plug and either insert it yourself at your own pace or have him do it with your guidance. I used to hate anal sex before we got a butt plug. Now I look forward to it and actually ASK my husband if he wants to do me in the ass. He has never refused! A few times, we have also used a dildo up my pussy while he did my butt - and THAT is one hell of a full and sexy feeling! Try it! - Jenny, Chicago

13. Fantastic Orgasms

When I first had anal sex it hurt a lot and I cried a little, but it never stopped me from trying it again and I am glad that I didn’t stop. I have had the most fantastic orgasms in my life though my ass, but I have had to teach my husband to be gentle at first because the shock is too much. But after a few minutes he can be as hard and rough as he likes and I love it. - Moyia, England

14. I Ask Him for Anal

I never liked the idea of anal before, but my husband always says he loves my ass and is so turned on by it. I let him tongue my anus all the time, but finally I gave in and let him do my ass. We used lots of KY and he started off with fingers, then a butt plug he bought. I have to say that once his cock was in my ass, I loved it. I told him to slap my ass and play with my clit and holy jeez - I had the best orgasm ever. Now I ask HIM when he wants to do me in the ass again, and he always says, "How about now?!" So we do it once or twice a week. - Anonymous, Illinois

15. Want to Try It Again

I tried anal sex last night. It was the first time, and we used a lot of lube. It was very uncomfortable at first, but then it got really fun. I am excited to feel what the second time is like. - Jennifer, US

16. Dirty and Fun

I absolutely love anal sex. Yes, it does seem a little dirty and that makes it even more fun. I am blessed with a husband who is rather large so I have to take some extra precautions for myself. There are numbing agents out there that work great, like Anal EZ with a little benzocaine in it. It even prolongs him sometimes. One time in total desperation we used our normal lube and some 20% strength Oragel. Worked wonders! - Mia, TN

17. Ready to Enjoy

I love having anal sex with my boyfriend and I love when he goes inside me bareback. I always take at least two enemas prior to anal sex, and I feel very clean inside. Actually getting the enema is part of our foreplay and we both get very aroused when doing it. Then when he comes to enter me, I‘m relaxed and ready to enjoy anal sex. - Donna, Canada

18. You’ll Love the Feeling

If I'm really turned on, I will let my husband slip a finger in my ass and this really gets me going. He will then use a small vibrator just inside the anal opening. Once you feel relaxed, use lots of your favorite lube, be sure your guy is rock hard and you’re ready for his cock to penetrate you. If you take it slow and easy, you will love the way anal sex feels. - Anonymous, CA

19. She’ll Thank You

I started having anal sex with an ex-boyfriend when I was 16 and have never looked back since. Lube is essential and so is the position. I like it doggy style with a very pronounced arch in my back, but spooning is also cool. Take it easy, start slow and she'll thank you for it. She might even let you try DP. - Faith, Canada

20. Best Sex Ever

My first time was with a guy I had been fooling around with for a few months and we wanted to try something new. One day while I was taking a shower he came in and we started to have sex in the shower, a few minutes into it he stopped and started to put it into my ass. He knew it was my first time so he was really gentle and took his time putting it in. The water from the shower and his patience made it the best sex I have had. - Emerald, CA

21. Start Slow

The first time my husband and I tried anal was about 2 years ago, and I told him it was just too painful for me. This time he used petroleum jelly, and let me tell you that does wonders as lube. It still hurts at first, but after a few thrusts, man, it feels amazing. It’s about starting out slow and working your way up. - Anonymous, Florida

22. Just Do It

I was the girl who told herself she would never attempt anything like anal sex. You would not know that now. I was scared at first to have anal but once I tried it I was hooked. It’s all I want now! It’s the best way to have a Kitchen Quickie and my fiancé has no complaints either. To any woman who is a little scared but deep down would like to try it, do it. - J., Canada

23. Two-fer

I just tried anal sex and loved it – it’s not as painful as I thought. First you must be very relaxed. I didn’t use KY because this was not planned, so I told my man to use a lot of spit and ease his head in slow, then I backed my booty up. It felt so good we did it twice in one night. - Ebony, New Jersey

24. Natural Juices

For me, liking anal sex was a matter of deciding for myself. Personally, I got tired of someone else having all the fun. Really great sex that gets me real wet is the best way to start. After that my own juices are exactly the lube I need to have really great anal sex. – Anonymous, OR

25. Heavenly, Erotic, Intimate

I very much enjoy anal sex, and have for years. However, my first experience was like many women; unprepared, no lube and no patience, and it's amazing that I was ever willing to try again. But with a man who was clearly going to be tuned to my sensations and stop if there was any pain, and willing to play with me with foreplay, it has become heavenly. It's an incredibly erotic and intimate experience! Enjoy. – Dee, CT

26. Weird but Good

My first experience was SO weird, but it actually felt very, very good. I had the best orgasm that I have ever had in my life! Don’t be afraid to try it. Use lots of lube and enjoy it. – Danielle, US

27. It’s all I Crave

The first time I had anal sex I was a little intimidated. The guy was much more experienced and drop dead gorgeous. He was gentle at first. I encouraged him to fuck me harder. The harder he fucked my ass the more I enjoyed it. Now it seems like all I crave is to be eaten out then have my ass fucked. - Sylvia, New England

28. More Than 50% Anal

We usually start in a 69 position. While his tongue works my clit, he lubes my ass and uses a vibrator in my ass to warm me up, then I turn around and get on top of him. The best way for us is for me to lean back, supporting myself with my arms and having my knees up. This way, he can see his penis penetrating my ass, see my pussy and stimulate my clit with a vibrator. Anal sex makes up more than 50% of our sex life. I've always loved it, right from the very first time, and my husband, as with all men, loves it too. - Chantal, Canada

29. Close Connection

The first minute usually hurts like hell, but once I pass the minute mark--I'm all in. I just can't stand if he goes too deep ‘cause it HURTS! Otherwise I love it. I think it’s more of a turn-on than vaginal sex. I feel a lot closer to him. – Anonymous, CA

30. Total Control

I had my first sexual experience through anal sex, and I had the greatest orgasm of my life. Something about my man being totally in control just got me off. The first time you have anal sex it hurts like heck, but just like sex, the more you do it, the easier it gets. – Rachel, US

31. Don’t Miss Out!

At first it hurt tremendously but my partner was very gentle and patient. This was so incredibly good. I liked it so much and still do. Now with my boyfriend, we do anal once in a while and it hurts only on insertion, but he uses lots and lots of lube and he is very gentle. To me this is really great sex and once he's in my ass the feeling is so great. I just move my ass rhythmically to his thrusts until we both cum. My advice to you ladies: please don't be afraid to try anal sex because you are missing out on something great. - Anonymous, US

32. All I Need

I have the most intense orgasms you can imagine, even better than vaginal. I don't care if he ever fucks my pussy ever again. –Jane, TN

33. Eternal Thanks

My current boyfriend was constantly messing with my asshole, and I loved it. When he first started to penetrate me (using KY liquid), it was painful, but once he got a couple of inches inside, my muscles relaxed and IT WAS GREAT. My advice to first-timers: Bear with the pain - it only lasts about 30 seconds. Relax - it is a great sensation. Guide your partner - let him know if he is going too fast or too slow. Practice - it only gets better. Because so few women are willing to try or are unable to make it through the penetration, your partner will appreciate you forever! Trust me - M., SC

34. Practice Makes Perfect

I had anal sex for the first time last week, and we didn’t even use lube. The reason it worked so well was because I had lots of practice time by myself for months. I loved it and I was asking for it days later. He also came in me from behind and I loved the feeling. – Anonymous, CA

35. Highly Erotic

Last night was actually the first time I had successful anal sex -- and I had it twice. The "key" for me was lots and lots of practice alone beforehand. I recommend fooling around, fucking, fucking with your finger in your ass, then fucking with his finger in your ass before you try to let his cock in there. During the "transition time" when he's lubing up and getting ready, don't stop stimulating yourself, be that playing with your nipples or rubbing your clit or fucking yourself with a vibrator -- or all of the above. Take it slow, breathe deeply, take as many pauses as you need to. If you can't handle the thrusting, try masturbating and cumming while his cock is in your ass. The contractions will feel good for him and you will get more used to the whole idea and more willing to accept it as something highly, highly erotic. Mmm...I can't wait to do it again! - Jane, Kansas

36. The Deeper the Better

I enjoy it deep, very deep, with his balls banging against me. I cum and cum and cum! Enjoy anal - it’s the best! – Anonymous, UK

37. Nothing Like a Good Reaming

I love anal sex. I mean - I Love Anal Sex - there is nothing in the world like a cock reaming your asshole. An old boyfriend of mine would lick my asshole for an hour. God, that made me cum so hard, then he would lube my hole and his cock with K-Y Jelly and slowly insert it into my ass. Once fully in, he would start banging away and grabbing and pulling on my breasts like I like them to be treated. – Christine, OH

38. Slow and Steady

My husband and I do anal every month (at least) and we both really enjoy the act. Usually I lay on my side and we have a mirror positioned so we both can watch the proceedings. Once he has popped his knob in we pause (and gaze at the mirror). Once he is fully in he waits for me to cum before he shoots his load deep in my ass. The intimacy of these escapades make us closer and I love the full feeling it brings me. Slow and steady wins the race. – Tania, Canberra

39. Total Trust

We have never used any form of lubrication other than natural. We talk about everything and even start foreplay just through talking so we are both very wet when it is time for penetration. I have never trusted a man as I trust him, which allows me to completely relax with him. Anal orgasms are intense beyond belief. – Anonymous, IA

40. New and Wonderful

My man was constantly talking about anal sex but I thought of that as an exit only area. After a couple glasses of wine one night, he touched me there and it felt good so I let him go further. Since I naturally over-lubricate, he put the head in slow and it did not feel wrong. I orgasmed the very first time we had anal sex. I definitely recommend this to any couple who like to experiment and are open to new and wonderful things. - Kat, MI

41. Take the Plunge

I decided to try it when our sex life was getting a little too predictable. It took several times with just a small amount of penetration before we could finally go fully in the ass. It was incredible. I never would have dreamed it would have been so powerful. I am glad I kept reading about it and finally took the plunge. It is now a part of our sex life. – Brooke, GA

42. Twice the Fun

I am a female who LOVES anal sex. I enjoy anal sex so much that now I sit on my husband backwards with his dick in either my ass or pussy and a dildo in whatever hole he's not in. It’s HOT and my husband and I love it....just take it slow, you will love it too! – Marie, AZ

43. Wet at the Thought

I absolutely love anal sex. I've met only a few guys who like it and want to try it. I would recommend lube, but I never really used it because I get wet at just of the thought of anal, so I lube myself, but I relax my muscles as well. Just give it a try, you'll enjoy it. - Crystal, LA

44. Get Inspired

I can't handle the pleasure. His tool is lubricated from my vaginal juices and he spends time pushing it in; at this moment I am usually crying in ecstasy (forget the drug this is real fun). I get very demanding and tell him to put it in all the way, but no thrusting. I just love it up there. I hope you ladies are inspired. – Kay, NY

45. We Know You Love It

Let him know how you like it and most men will be happy to do whatever you want to get some anal. YOU’RE GONNA LOVE IT. Just lose all inhibitions and let go. It’s different, but wasn’t vaginal sex at first? It wasn’t comfortable at all, you had to develop a feel for it. Same goes here. ENJOY! (You men enjoy, too! We know you love it!) - Anonymous, TN

46. I Like a Reach Around

I personally enjoy getting rammed up my ass real hard and fast (with lots of lube of course), but this is not for everyone. I like to be spontaneously taken from behind, like maybe when I’m doing the dishes he comes over and yanks my shorts down and does me. Also, a reach around doesn't hurt along with being held really close and tight while he's inside my ass.

47. Enter Here

It is indeed a wonderful sensation once you get past the thought of it being an exit only. Use plenty of lubrication and be sure you are in control of the situation. Yes, it is uncomfortable at first and it may take a few times to get to that point, but you will enjoy the sensation you receive from the stimulation. - Anonymous, CT

48. Fill ‘Er Up

I love anal sex! Now I want it more that he does. I love having his cock in my ass and a dildo in my pussy. I start with the dildo on low and before we cum I turn it on high. I feel so full. And the orgasm is soooo intense. Try it, you will like it! – Lauren, CT

49. Words Cannot Describe It

What a sensation. I have no words for it. I felt my asshole being stretched and his hot cock inside me made me orgasm instantly. I enjoyed it extremely and now we do it often. Let me tell you - a cock in your ass makes you feel close to your man. - Kamla, Mauritius

50. He Made Me Love It

I tried anal with my ex and hated it. My new guy makes me love it. I can't get enough. he uses lots of lube and inserts slowly letting me direct him to when I am "ready for more". I have multiple orgasms every time. I highly suggest you try it. - Anonymous, FL
Source: Click here

How to Tell If a Girl Likes You

How to Tell If a Girl Likes You -- powered by eHow.com

How to Be a Sexy Couple

A sexy couple has a certain look about them that shows they are together in a healthy way.


Read and learn how to be a sexy couple. Then when you're out and about, start noticing if you see others with the look.

Instructions

1. 
   
   Step 1
   
   TALK ABOUT SEX
   
   The sexy couple is comfortable talking to each other about sex--what works, what doesn't; what they like and don't; how it was for them; new ideas and possibilities.
   
   Get over feeling attacked. The discussion should be in the spirit of cooperation and information-gathering. How can you do something together really well without talking about it? You can't.
   
   That's right, ya'll, you must talk about how things are going in the bedroom.
   
   Be gentle and kind. Practice in bits and pieces until you get cool with this kind of conversation. Start out with, "Hey, that was pretty good last night, wasn't it." Then maybe something like, "That foot massage was really great." That's the beginning of a conversation. Then later say, "I heard about this cool book with some good ideas. Want to go to the book store?"
   
   You may ask when's a good time for this kind of conversation; how about the morning after, over a cup of coffee? Sounds good to me. Or maybe later in the day as you take a walk together.
   
2. 
   
   Step 2
   
   READ BOOKS ON BETTER LOVE MAKING
   
   No one was born knowing how to be a great lover. You have to learn.
   
   People spend hundreds of dollars and lots of time attending classes, reading books, studying and practicing to become an expert at something. Same if you want to be a sexy couple.
   
3. 
   
   Step 3
   
   DON'T GET IN A ROMANTIC RUT
   
   The same old routine gets boring. Keep the spark in your romance by being creative and spontaneous. Work on this and make a list together of new ideas.
   
   Sex in the kitchen, anyone? Just an idea.
   
4. 
   
   Step 4
   
   BEING A SEXY COUPLE DOESN'T JUST HAPPEN IN THE BEDROOM
   
   Go biking, hiking and walking together. Replace that burned out light bulb over their sink. Have date night by going somewhere special. Light candles before they come home. Say thank you and please. Go grocery shopping together (and help put up the groceries). Be a good listener. Validate your partner's feelings. Help them with a tough project. Be there for them when they need you. Treat your partner's family with respect. Be proud of their accomplishments.
   
   Get the idea? Basically, we're talking about treating your partner the way you'd like to be treated. But it may take conscious thought at first. Then, hopefully, it will come naturally.
   
5. 
   
   Step 5
   
   BECOME AN INTERESTING PERSON
   
   Sexy couples are interesting people in their own right. They have outside interests and are not obsessed with their partner.
   
   Do not depend on your partner to entertain you or to fulfill your life in every way.
   
   Take classes, meet with friends, read books, and have outside interests.
   
   Sexy couples are not joined at the hip 24/7.
   
6. 
   
   Step 6
   
   STAY FIT
   
   Good sex takes energy, endurance and flexibility. If you've gained huge amounts of weight since you two hooked up, it's time to get it off.
   
   Sexy couples stay in shape for their own health, as well as for the health of their romantic relationship with their partner.
   
   Name me one person who's glad their partner has gained gobs of weight.
   
7. 
   
   Step 7
   
   TREAT EACH OTHER WITH RESPECT
   
   Kind words and deeds at all times make for a sexy couple.
   
   Mutual respect for each partner (in public AND private) are the basic building blocks for all sexy couples' relationships.
   
   Perfect your sexual and romantic techniques all you want, but if there is not mutual respect between partners, you will never be a sexy couple. Period.
   
8. 
   
   Step 8
   
   BE ABLE TO GIVE AS WELL AS RECEIVE, AND RECEIVE AS WELL AS GIVE
   
   What the heck does that mean, you ask. Well, if you're in a relationship where one partner is totally focused on doing all the giving, that's not fair. First of all, being a martyr is not healthy, and it could be a power play.
   
   Also, if a partner is only interested in receiving, that's selfish.
   
   So in a sexy relationship, each partner is able and willing to genuinely give as well as receive love and affection from their partner.
   
9. 
   
   Step 9
   
   BE CLEAN AND SMELL GOOD
   
   Sex is a contact sport and you must wash up before the event.
   
   Considering that most love-making takes place when couples go to bed at night, does it really make sense to bathe only in the MORNING??!! You get the point (I hope). :-)
   
10. 
    
    Step 10
    
    LOOK YOUR BEST
    
    I'm not talking about fashion-perfect. But one of our senses is sight. A sexy couple will want to look good for each other, not just in public, but in private also.
    

Source: http://www.ehow.com/how_5710889_sexy-couple.html

How to Turn Intimacy From Ordinary To Extrordinary

True intimacy does not require planning or creative thinking. All it takes is the love you already have for your partner. There is a formula and that is to take your everyday routine act of intimacy, and add a little more passion and love to it.Here are just a few suggestions on how to turn ordinary into extraordinary. Any act that has become routine and seem to be predictable should be looked over and to see how it can be turned into something exciting for the two of you.One thing to remember is to find things that are pleasurable for the both of you. Just because it may seem great when you think of doing it, but don't become discouraged if by doing certain things you don't get the response you wanted. If this does happen just take time to think of something else.

Step 1 

Slow down what might be a hurried , mutaul activity and add more touching. If you give goodbye hugs on a daily basis as a routine, make it a little longer and tighter. This makes it a little more affecionate.

Step 2
Add to any encounter with a long , long look into the other's eyes. Let your eyes shine. When you gaze into someones eyes you are showing them that they have your undivided attention. Besides that eye contact increases intimacy.

Step 3
Do something playfully sexual where it is least expected. But not emabarrassing. When your shopping or running errands giving a little tap on the behind is unexpected and playful.Even subtly blowing a kiss can be done in public at the right time. Keep it simple and nothing that will embarass either of you.

Step 4
Do something sweet in public that you never did or said before. If you are not the hand holding type, one day unexpectedly when you two are out try it. Unexpectedly gently grab her hand and see what type of reaction you receive. If this is something she is into, then you have just made her day.It doesn't have to be anything way out, but something that will remind her of the playful side you have.

Step 5
Remind your partner about a special , heartfelt or funny moment you two have shared. As you are sharing this special moment face each other and hold hands or hug as you mention exciting moments. By rekindling these events this will definately bring you two closer together.

Source: http://www.ehow.com/how_5691787_turn-intimacy-ordinary-extrordinary.html